The 34-year-old was a celeb guest on UTV Stars' "THE SELECTED One" when she advised the show contestants on their on screen presence.
She spoke to them about what she went through when she weighed up to 105 kgs when she was new to the industry. She even shared how she suffered water retention problems.
But she worked hard on it and began practising a fit and fabulous body. She advised the young girls that being fat isn't wise within the glamour world.
The episode featuring Sameera can be aired Saturday.